At Fitness System we strive to not just bring you a great gym, but a health club with the extra perks you want all in one place.
Visit Our Blog!
Click Here to discover health and fitness articles and amazing transformation stories!
We Are The Health Club for You
Click play to hear why.
"Fitness System in West Sacramento is the best gym in Sacramento hands down!" -Jerrold, Member
Our clubs provide you with top of the line equipment, from brands like FreeMotion, Hoist Roc-It, Hammer Strength, Nautilus Nitro, Star Trac, and Stairmaster. We are constantly keeping up with the industry and bringing in the newest and coolest machines. And for all those old-schoolers out there, we've got dumbbells up to 160lbs. When you're at Fitness System, you'll find just what you need to get the best workout.
We pride ourselves on building a great and multi-dimensional aerobics program, covering many facets of fitness. From Zumba to Cross Training to Hula to Yoga, we've got it all. And our classes are always FREE with your membership; no sign-up sheets or tickets.
The kids can have fun while you work out! Our childcare is included in your membership and available weekday mornings and evenings and Saturday mornings. We've got games, art supplies, movies and video games to keep our Fit Kids entertained.
From Personal Training to Massage Therapy to dry Saunas, visit us to find out all you get with a membership.
Fitness System is a family of health and wellness enthusiasts. Don't be surprised to see a fellow Fit Fan sporting our shirts around town! We've proudly sponsored athletes and local sports teams, who are proud to show where they work out! We are not the big, corporate gym where all you are is a number - when you're here, you're just John. Or Debbie. Or Dennis.